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How can you improve your hearing?

improve hearing

Even though the science of audiology has made incredible strides in the development of hearing aids and the detection of hearing loss symptoms, there are easy hearing care practices you may perform on your own to support healthy hearing. Continue reading to discover ways to enhance your hearing and comprehend the various causes of hearing issues.

Protect your ears from dangerously loud sounds

Did you know that exposure to extremely loud noises is the most common cause of hearing loss? Use hearing protection if you are aware that you are going to be attending an event or going to a location where loud noises will be unavoidable.

Keep in mind that there is neither a medical or surgical treatment for hearing loss caused by noise. Damaged hair cells do not regenerate. You should do everything possible to protect your hearing. If you already have hearing loss, you should do what you can to stop it from getting worse.

Use appropriate hearing protection

Why is it so important to protect your hearing? Loud noises can damage the delicate inner ear structures in your ears, causing noise-induced hearing loss and tinnitus. Dangerously loud sounds can harm your hearing more quickly.

The extremely delicate hair cells inside the ears are prone to damage over time. Over time, these hair cells may suffer early damage from loud noises. There will be a problem transmitting noises to the brain when that happens. Hearing loss that lasts a lifetime is caused by the fact that once these cells are destroyed, they cannot be restored or replaced.

Make it a habit to use the proper hearing protection before exposure to loud sounds and noises. An audiologist can help you choose the appropriate hearing protection suited for your specific line of work or hobby.

Don’t clean your ears with cotton swabs

The natural removal of old earwax occurs as a result of yawning, chewing, and other jaw motions. If you insert cotton swabs inside your ears, the wax may move deeper into the ear canal. The eardrum and the delicate skin inside your ear canal could be at risk of sustaining serious damage.

Take note that if you push the wax deeper within, there is no other way to get it out of the ear. Using cotton swabs can harm the eardrums and cause hearing loss. While some ear wax is healthy, an excessive amount can cause discomfort and slight hearing loss. If you are terribly bothered by earwax, it’s best to see an audiologist to get your ears checked. An audiologist can also provide professional earwax removal services.

Practice proper hygiene

Too much moisture can cause ear infections and wax buildup, both of which can damage hearing. To prevent more water from entering the ear canal after taking a shower or having a quick dip in the pool, make sure to gently pat your ears dry with a clean cloth or towel.

If you don’t practice keeping your ears dry after water exposure, you run the risk of developing swimmer’s ear, surfer’s ear, or another type of infection.

Get your hearing tested

By spotting early signs of hearing loss, routine hearing tests can boost your chances of maintaining normal hearing. Routine hearing tests also help audiologists discover significant changes in your hearing and provide a baseline of your hearing abilities relative to your age.

Can your hearing be restored naturally?

Unfortunately, there isn’t a natural solution to stop hearing loss at the moment. Intervention is typically required to restore hearing. Typically, cochlear implants or hearing aids are used.

Consult an audiologist right away if you want expert guidance on how to enhance your hearing or deal with warning symptoms of hearing loss.

Audiologists in Longmont, CO

Longmont Hearing and Tinnitus Center has audiologists ready to provide world-class hearing care to residents of Longmont, CO, and nearby locations. Contact us today to schedule an appointment!

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